104th Issue of

From Silent to Seen Newsletter

I’ve spent last 2.5 years coaching introverted leaders to speak with confidence & authority. I see the SAME pattern holding them back over and over again:
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They try fixing symptoms of anxiety...
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Not the root causes & triggers.
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If your anxiety comes back...
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You're not bad at public speaking
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It's because you're using band-aids for nervous system problem.
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​Reader, you see..
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Conventional advice is built around "masking" symptoms,
not resolving them:
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​1 - Deep Breathing: ​
Regulates your heart rate but..
doesn’t remove what your brain interprets as a threat.
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→ So fear returns in the next high-stakes moment.
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​2 - Positive Affirmations: ​
Your subconscious rejects what it doesn’t believe.
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→ Repeating “I’m Superman” in the mirror won’t make you Superman.
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​3 - Thought-stopping: ​
Negative thoughts are symptoms, not the root cause of your anxiety.
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→ You Suppress one… another pops up.
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​4 - Beta Blockers:​
They block adrenaline from entering your system.
They don’t change how your brain interprets anxiety.
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→ The pattern stays wired in.
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​5 - Finding Comforting Face in audience:
This is outsourcing your confidence.
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→ If that person isn’t there next time, the anxiety comes right back.
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And this is why so many capable, high-achieving professionals stay stuck in anxiety mode…
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waiting for a miracle to happen.
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Real transformation starts when you understand:

• your personal triggers
• root causes behind your speaking nerves
• how your nervous system actually responds under pressure.

When you learn to work with nervous system responses

• Speaking becomes logical
• Predictable
• Doable.

That’s exactly what I teach in my Live Zoom Workshops
If you’re tired of band-aids and want to actually fix speaking anxiety at the root:
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​Next event:

📅 Jan 11 & 12​
🕛 12–2pm EST​
📍 Live on Zoom

🔴 Only 4 out of 30 spots are left.

​>> Register here <<​

Disclaimer: This is NOT a sales webinar. You CAN'T buy anything from me during this workshop.

-Waqas

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